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Expert Patients Programme

The Expert Patients Programme is a free self-management course for people who have long term health conditions and run by volunteer tutors who are managing their own conditions. Anyone aged 18+ with a long term condition. Topics discussed over the six week period, each session lasts up to 2 & ½ hours (1 session per week), which includes:

  • goal setting / action planning
  • dealing with emotions and using your mind
  • fatigue and pain management
  • symptom management techniques
  • communication and problem solving
  • working with health professionals
  • better breathing
  • healthy eating and exercise

The programme is designed to give the patient, more power and control of their own health condition. Previous participants are highly positive about the effects the programme makes to their daily lives. They are supplied with ways to help themselves, giving them confidence and a real sense of optimism for the future.

People with different conditions share many of the same problems. The social aspect of the course is a key to many of the participant’s success.

For more information contact the EPP Coordinator on 01482 222 220 or e-mail danielle.mackay@nhs.net

Courses currently available are:

 

Danielle Mackay

Expert Patients Programme Co-ordinator

City Health Care Partnership CIC

Adult Services

Carers Information and Support Service (CISS)

30 King Edward Street
Hull
HU1 3SS

Tel: 01482 222220
Fax: 01482 609613

Email: danielle.mackay@nhs.net

Website: www.ciss.chcpcic.org.uk



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